One month ago, we had received a wedding present; juice maker machine from one of my colleague. We don't have any idea to use it except for make an apple juice, pineapple juice, carrot juice and etc. I saw one article about healthy juices. Here, I share it with you readers, must try!
Apple + Cucumber + Celery = Boost and cleanse our system
Tomato + Carrot + Apple = Prevent cancer, reduce cholesterol, and eliminates stomach upset and headache
(I like!!)
Bitter gourd + Apple + Milk = Avoid bad breath and reduce internal body heat
Orange + Ginger + Cucumber = Improve skin texture and moisture and reduce body heat
Pineapple + Apple + Watermelon = To dispel excess salts, nourishes the bladder and kidney
(I like!!)
Apple + Cucumber + Kiwi = To improve skin complexion
Honeydew + Grape + Watermelon + Milk = Rich in vitamin C, vitamin B2, that increase cell activity and strengthen body immunity
Papaya + Pineapple + Milk = Rich in vitamin C, E, iron. Improve skin complexion and metabolism
(I like!!)
Banana + Pineapple + Milk = Rich in vitamin and nutritious and prevent constipation
(I like!!)
Only certain mixing fruit and vegetable element that I like because it sounds and taste good. Other than that, uhuk... I must try too for keep healthy.... :)
1 comments:
nice info here..sy suka! :)
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